Pricing and Packages
Invest in a sustainable, holistic approach to fitness that fits your lifestyle. Whether you prefer private in-person coaching in Toronto or flexible online guidance, our programs integrate tailored strength training, practical nutrition, functional mobility, and proper recovery.
Training and Coaching rates
Explore our transparent options for personal training, partner workouts, small-group sessions, and remote holistic coaching.
| 1-on-1 Personal Training | Rate/session | 4 weeks |
|---|---|---|
| 1 session/week | $90 | $360 |
| 2 sessions/week | $85 | $680 |
| 3 sessions/week | $80 | $960 |
| 2-on-1 Personal Training | Per person/session | 4 weeks/person |
|---|---|---|
| 1 session per week | $65 | $260 |
| 2 sessions per week | $60 | $480 |
| 3 sessions per week | $55 | $660 |
| Small-Group Training | Rate |
|---|---|
| Small-group training - up to 6 people | Varies by group size |
| Online Personal Training | Rate |
|---|---|
| 4-week starter | $299 |
| 12-week coaching program | $849 ($283/month) |
| 24-week coaching program | $1,599 ($267/month) |
| Online Nutrition Coaching | Rate |
|---|---|
| 4-week starter | $299 |
| 12-week coaching program | $799 upfront |
| 24-week coaching program | $1,399 upfront |
Ready to build sustainable habits?
Taking the next step is straightforward. Schedule a free discovery call to discuss your health goals, assess your routine, and find the perfect training plan for your journey.