Pricing and packages
Invest in a sustainable, holistic approach to fitness that fits your lifestyle. Whether you prefer private in-person coaching in Toronto or flexible online guidance, our programs integrate tailored strength training, practical nutrition, functional mobility, and proper recovery.
Training and coaching rates
Explore our transparent options for in-person personal training, partner workouts, small group sessions, and remote holistic coaching.
| 1-on-1 personal training | Rate |
|---|---|
| 1 session per week | $120 / session |
| 2 sessions per week | $110 / session |
| 3 sessions per week | $100 / session |
| 2-on-1 personal training | Rate |
|---|---|
| 1 session per week | $80 / person / session |
| 2 sessions per week | $70 / person / session |
| 3 sessions per week | $60 / person / session |
| Small group | Rate |
|---|---|
| Small group training - up to 6 people | Varies by group size |
| Online personal training | Rate |
|---|---|
| 1 month | $250 / month |
| 3-month commitment | $699 upfront |
| 6-month commitment | $1299 upfront |
| Online nutrition coaching | Rate |
|---|---|
| 1 month | $199 / month |
| 3-month | $549 upfront |
| 6-month | $999 upfront |
Ready to build sustainable habits?
Taking the next step is straightforward. Schedule a free discovery call to discuss your health goals, assess your routine, and find the perfect training plan for your journey.